Eight keys to empowerment

I took a class in 2015 on human trafficking. One day we discussed rescuing trafficked people, and the unfortunate probability that people who are rescued will fall prey to traffickers again. Why? Our professor said it was because victims of trafficking are disempowered in ways that make them more vulnerable to repeated exploitation.

So rescuing someone from a bad situation is the start of a recovery process rather than its finish line.

I see similarities between this and what it takes to leave a cult, reject authoritarianism or break off abusive relationships. Those are also starting places, and survivors need increased empowerment if they are to remain free.  

From my class notes, here’s the list of eight keys to empowerment.

1. Having decision-making power over your own life
2. Having access to a range of information sources
3. Having a range of options to choose from
4. Having an understanding your rights
5. Being able to effect change in yourself and your community
6. Being able to develop skills you value
7. Being able to trust yourself and your competency
8. Being able to increase your positive self-image

    I feel encouraged by this list, and I want every person to have all of this.

    Every now and then I use the list as an inventory for a self-assessment. How empowered am I? Are things better than they used to be? Where do I want to go from here?